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Muscles

The muscular system is the body's network of tissues that controls movement both of the body and within it (such as the heart's pumping action and the movement of food through the gut). Movement is generated through the contraction and relaxation of specific muscles.
The muscles of the body are divided into two main classes: skeletal (voluntary) and smooth (involuntary). Skeletal muscles are attached to the skeleton and move various parts of the body. They are called voluntary because a person controls their use, such as in the flexing of an arm or the raising of a foot. There are about 650 skeletal muscles in the whole human body. Smooth muscles are found in the stomach and intestinal walls, vein and artery walls, and in various internal organs. They are called involuntary muscles because a person generally cannot consciously control them. They are regulated by the autonomic nervous system (part of the nervous system that affects internal organs).

Muscle Strain

Muscle strain -- or muscle pull or even a muscle tear -- implies damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.
Muscle damage can be in the form of tearing (part or all) of the muscle fibers and the tendons attached to the muscle. The tearing of the muscle can also damage small blood vessels, causing local bleeding (bruising) and pain (caused by irritation of the nerve endings in the area).

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